Support proper body function and overall health by understanding how your DNA affects your daily mineral requirements.
Unlock Your Mineral ReportsMinerals are essential micronutrients that you need daily to maintain good health and proper body function. The amount of individual minerals that you personally need is influenced by your age, sex, activity level, body composition, dietary preferences and more.
Your DNA also plays a role in shaping your daily mineral requirements, with certain genes affecting the activation and absorption of the minerals you consume. Our leading-edge fitness and health test analyses these key genes to identify genetic factors that may increase your risk of mineral deficiencies.
From theses insights our team can then recommend the best foods, supplements, and lifestyle changes for you to maximize the health and fitness benefits of optimal mineral levels.
Focus your time, money, and efforts on your personal mineral requirements. Know exactly the minerals you have an increased need for, and those that you don’t - all based on your DNA.
Meet your daily physical demands by optimizing levels of minerals required for energy production.
Achieve your fitness goals by managing the minerals required for weight loss and muscle growth.
Maximize your training response by optimising the availability of minerals that support recovery.
Maintain the mental clarity required to complete your work and life tasks throughout the day.
Unlock all 6 Mineral Requirement DNA reports, each with personalized insights and recommendations to help you minimize potential mineral deficiencies.
By unlocking your DNA with FitnessGenes you'll receive 6 individual Mineral Requirement reports relating to:
Betaine Requirement
Blood Calcium Level
Choline Metabolism
Magnesium Levels (MUC1)
Magnesium Requirement
Zinc Requirement
In addition to 6 Mineral Requirement reports, you'll also gain access to 145+ more across 12 key areas of fitness and health:
Muscle Building
biological aging
Appetite control
heart health
brain health
sleep health
Hormone health
Weight Loss
Inflammation
Vitamin Requirements
Endurance
Blood Sugar Control
Take your results to the next level with a goal-specific Genetic Workout Plan, tailored to your unique DNA profile. Additional purchase necessary.
4 weeks
Get fit and stay healthy with our genetically tailored Get Fit home workout plan.
A great place for newcomers to start or for those looking for the most efficient way to keep fit.
8 and 12-week progression plans also available.
4 weeks
Improve your body composition and health with our 4-week Lose Weight workout plan.
Follow gym-based workouts and cardio sessions to increase your daily activity and calorie burning.
8 and 12-week progression plans also available.
4 weeks
Kickstart your muscle building journey with our introductory 4-week training plan. Designed for beginners to resistance training or those making their return to the weights room.
8 and 12-week progression plans also available.
We met up with Canadian member Sunny to hear how unlocking his DNA with FitnessGenes has helped him to optimize his training, supplementation, and sleep.
Unlock your Mineral Requirement DNA reports, insights, and recommendations with our choice of entry products.
Each product includes:
For customers with existing DNA data. Receive instant access to all reports by uploading an existing DNA data file.
Learn MoreFor first time DNA decoders. Access all reports and recommendations with a one-time home saliva test.
Learn MoreThe time it will take to receive your reports will depend on the product that you purchase.
Through our DNA Data Upload option, customers who have an existing DNA data file can upload this data for immediate access to all reports, insights and recommendations. It takes approximately 15 minutes to create your FitnessGenes account, export your existing data from your previous provider, and upload it to FitnessGenes.
Customers who do not have an existing DNA data file are required to provide a saliva sample for analysis. The process of extracting and analysing your DNA takes approximately 3-4 weeks. DNA analysis customers can therefore expect to receive their reports 3-4 weeks after their sample has been received at our UK-based processing centre.
Access to Genetic Workout Plans is not included as a standard but can be purchased as an optional extra. As the generation of Genetic Workout Plans requires insights into your DNA, plans can only be purchased after the delivery of reports.
Once you have purchased a Genetic Workout Plan it is yours to keep and repeat as many times as you wish.
All plans can be purchased from within your FitnessGenes Members' Area underneath the 'Workout & Nutrition' tab.
In addition to 8 Mineral Requirement reports, you'll also receive access to all other 130+ health and fitness reports that we provide. This includes reports relating to hormone health, appetite control, endurance performance, vitamin and mineral requirements, and more.
As a FitnessGenes member, you'll also receive a new genetic report approximately every two weeks. This is just part of our ongoing service, with no subscription or additional payment required.
No retesting is required to access our ongoing report releases. We capture all the genetic data required with your initial DNA Data Upload or DNA Analysis, and use this existing data to build your new health and fitness reports.
So there is no action to take on your side. We'll simply email you whenever there is a new report to view.