Take action against your risk of hormone imbalances to enhance your wellness, weight loss, and metabolism.
Unlock Your Hormone Health ReportsHormones influence a wide range of biological processes, including how you metabolize food, build muscle, and respond to stress. As a result, hormonal imbalances can carry major consequences for your fitness and health.
Our leading-edge fitness and health DNA test analyses genes that influence your activity of key hormones, including Testosterone and Estrogen, to deliver personalized insights and recommendations that will help you to keep your hormones within a healthy range.
Whether you’re looking to lose weight, build muscle, or improve your overall wellbeing, maintaining good hormone health is a critical step in achieving any goal.
Your hormone levels naturally fluctuate throughout your lifetime. However, knowing effective strategies for maintaining hormonal health will help you to optimize your health, fitness, and overall wellbeing at any age.
Increase levels of muscle building hormones including IGF-1 to build muscle mass and strength.
Fight tiredness and increase energy, focus, and productivity by optimizing your sex hormone levels.
Limit weight gain and accelerate fat burning by increasing your metabolic hormone activity.
Lower your risk of weight-related lifestyle diseases by maintaining a healthy body composition.
Unlock all 5 Hormone Health DNA reports, each with personalized insights and recommendations to help you optimize your personal hormone profile.
By unlocking your DNA with FitnessGenes you'll receive 5 individual Hormone Health reports relating to:
Adiponectin levels (ADIPOQ)
Cortisol sensitivity
estrogen producton
testosterone level
thyroid function
In addition to 5 Hormone Health reports, you'll also gain access to 145+ more across 12 key areas of fitness and health:
Muscle Building
biological aging
Appetite control
heart health
brain health
sleep health
Endurance
Weight Loss
Inflammation
Vitamin Requirements
Mineral requirements
Blood Sugar Control
Take your results to the next level with a goal-specific Genetic Workout Plan, tailored to your unique DNA profile. Additional purchase necessary.
4 weeks
Get fit and stay healthy with our genetically tailored Get Fit home workout plan.
A great place for newcomers to start or for those looking for the most efficient way to keep fit.
8 and 12-week progression plans also available.
4 weeks
Improve your body composition and health with our 4-week Lose Weight workout plan.
Follow gym-based workouts and cardio sessions to increase your daily activity and calorie burning.
8 and 12-week progression plans also available.
4 weeks
Kickstart your muscle building journey with our introductory 4-week training plan. Designed for beginners to resistance training or those making their return to the weights room.
8 and 12-week progression plans also available.
FitnessGenes member Adam shares how he uses his DNA test results to improve his overall health and be a positive role model for his young daughters.
Unlock your Hormone Health DNA reports, insights, and recommendations with our choice of entry products.
Each product includes:
For customers with existing DNA data. Receive instant access to all reports by uploading an existing DNA data file.
Learn MoreFor first time DNA decoders. Access all reports and recommendations with a one-time home saliva test.
Learn MoreThe time it will take to receive your reports will depend on the product that you purchase.
Through our DNA Data Upload option, customers who have an existing DNA data file can upload this data for immediate access to all reports, insights and recommendations. It takes approximately 15 minutes to create your FitnessGenes account, export your existing data from your previous provider, and upload it to FitnessGenes.
Customers who do not have an existing DNA data file are required to provide a saliva sample for analysis. The process of extracting and analysing your DNA takes approximately 3-4 weeks. DNA analysis customers can therefore expect to receive their reports 3-4 weeks after their sample has been received at our UK-based processing centre.
Access to Genetic Workout Plans is not included as a standard but can be purchased as an optional extra. As the generation of Genetic Workout Plans requires insights into your DNA, plans can only be purchased after the delivery of reports.
Once you have purchased a Genetic Workout Plan it is yours to keep and repeat as many times as you wish.
All plans can be purchased from within your FitnessGenes Members' Area underneath the 'Workout & Nutrition' tab.
In addition to 5 Hormone Health reports, you'll also receive access to all other 130+ health and fitness reports that we provide. This includes reports relating to building muscle, appetite control, endurance performance, vitamin and mineral requirements, and more.
As a FitnessGenes member, you'll also receive a new genetic report approximately every two weeks. This is just part of our ongoing service, with no subscription or additional payment required.
No retesting is required to access our ongoing report releases. We capture all the genetic data required with your initial DNA Data Upload or DNA Analysis, and use this existing data to build your new health and fitness reports.
So there is no action to take on your side. We'll simply email you whenever there is a new report to view.