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Eat and exercise in harmony with your DNA. Our genetically tailored workouts, nutrition guides and personalized actions remove the guesswork from training.
Eat and exercise in harmony with your DNA. Our genetically tailored workouts, nutrition guides and personalized actions remove the guesswork from training.
We want you to make every minute count. We’ve removed the guesswork and given you actionable insights and advice to achieve your fitness goal.
Whatever your goal and experience, if you want to maximize your results, you’ll need a workout plan that’s personalized to you.
We combine your genetic profile with your lifestyle factors and training goal to tailor you a unique:
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Tailored workouts are only one part of the story. You’ll also need to know how, when and what to eat to achieve the best results.
We use your genetic insights and unique lifestyle factors to build you a personalized nutrition guide, complete with tailored:
Learn moreFrom a simple saliva sample, we are able to analyze your DNA and, in line with the latest scientific research, reveal how best to work out and eat to achieve your fitness goal.
Learn moreJoin our community of FitnessGenes members who are unlocking their DNA to make positive and lasting changes to their fitness, nutrition and health.
Unsure of whether FitnessGenes is right for you? We’ve helped thousands of happy people to Get Fit, Get Lean, Build Muscle and Lose Weight – the Smart Way.
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Discover which plan best fits your needs by answering a couple of questions.
Different goals need different training plans and diets.
Your body type has is an important on selecting the right plan.
Your current routine is the starting point of your new fitness plan.
Your current routine is the starting point of your new fitness plan.
Your current routine is the starting point of your new fitness plan.
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