Our achievements include grants, awards and publications with

Innovate UK
University of Birmingham
University of Oxford

Your DNA is literally like a road map to great results!

Traits, Insights & Actions

Understand how your genetic and lifestyle information combine to influence how you respond to, or will benefit from, certain ways of eating, exercising, supplementing or behaving.

Workout plans & nutrition guides

Use this new found knowledge and follow workout plans and nutritional guidelines geared towards your goal, based on your genetics.

Join the community

Chat with like-minded members of the FitnessGenes community to discuss your traits, insights and actions, as well as get tips from the many fitness professionals we have in the squad.

Discover your traits on truefeed

You will gain access to your personalized truefeed® which contains your traits, insights and actions. truefeed® uses our patent pending truetrait® algorithm to combine your genetic and lifestyle information to help you understand why you respond, or are predisposed to, different ways of eating, exercising, supplementing or behaving.

truefeed® Example

React to & save your personalized actions

Discover the hundreds of actions you can take to optimise your training, nutrition, or lifestyle. Save your favourites into your personal action list.

Actions Example

Adapt your lifestyle to reach the best version of you

With insights and actions on topics such as sleep, nutrition, supplements, and hormones you will understand how best to optimise your lifestyle to be the best version of you.

Insights Example

Genetically tailored workouts

Whatever your goal and experience, if you want to maximize your results, you’ll need a workout plan that’s personalized to you.

We combine your genetic profile with your lifestyle factors and training goal to tailor you a unique:

Learn more
  • Genetic workout plan
  • Workout calendar
  • Workout tracker
  • Mood tracker

Genetically tailored nutrition

Tailored workouts are only one part of the story. You’ll also need to know how, when and what to eat to achieve the best results.

We use your genetic results and unique lifestyle factors to build you a personalized nutrition guide, complete with tailored:

Learn more
  • Total daily calories
  • Macronutrient breakdown
  • Meal volume
  • Meal timing
  • Recipes

You can sign up for a free FitnessGenes account to access truefeed®

Online support

  • Ask Dr Dan, FitnessGenes CEO
  • Ask our Genetic Coaching Team
  • Private online community
  • Access to premium content

Great people having fun with Dr. Dan and their FitnessGenes results with over 7M views!

Individual results vary. Exercise and proper diet are required to achieve and maintain weight loss and muscle mass.

As seen in

The New York Times

3 Easy Ways You Can Get Started

Sign up for a free account to take a look at truefeed® but note it is not personalized to you - we need your DNA for that!
Sign up
Upload your existing DNA results to see your personalized truefeed®
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Take a FitnessGenes DNA Analysis to see your personalized truefeed®
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Your privacy is our priority

We take the protection of customer data extremely seriously and employ end-to-end AES encryption to protect customer data at all stages. This encryption technology is also used for online banking.