Home Trainers The Foundry

We may be known as “one of the best gym’s in the world” according to Men’s Health but we know joining the gym can be a scary proposition. Our mission is to be the most inclusive, community minded fitness company in the UK but we recognise it can be a bit intimidating walking into a gym which includes international rugby players and Olympians amongst its membership.

Specialist areas
  • Fat loss
  • Muscle and Strength development
  • Cardiovascular Fitness
  • Flexibility
  • Sports Performance

Vauxhall, London: 020 7183 0283

Old Street, London: 020 7490 4036

This is how it works

FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.

Find out more

We analyze your DNA

Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.

We send you the results

View your results and personalized nutrition and training plans in your members area.

You start working out

Get started with your genetically optimized diet and exercise plan and achieve your goals.

Benefits of membership

Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.

Redeem your voucher

Use your exclusive The Foundry voucher code

DNA Analysis

Analyze your DNA and get precise, actionable advice on building muscle, burning fat, and leading a healthier life.

Learn more

DNA Analysis

1 week plan

1 week trial workout: Get a preview of the genetically tailored workout plan that matches your fitness goals.


Buy Now

Need help choosing a plan?

Use our Plan Advisor to determine which genetically tailored diet and exercise program best fits your needs.

Find out