Home Trainers State of Change

Being in this industry as a personal trainer and nutritionist for more than 15 years, I have changed hundreds of lives with the same passion and determination for fitness.

I can easily say why one would come to me - I will expect 100% commitment as I will give you my 100% to make your journey successful and enjoyable at the same time. I will provide my full support 24/7 ranging from your diet to your training to perfectly suit your lifestyle maximising the benefit for you about your specific goals that you want to achieve.

This is the reason why I have decided to partner up with the DNA analysis provider, FitnessGenes, to make your workouts and nutrition as personalised as possible, tailoring them to your unique DNA.

Once we have your DNA map, you can tell me how you would like to look like or what fitness goal you have, and we will work to achieve just that as this way we cannot make a mistake.

Easy, lets make you a better version of you!

This is how it works

FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.

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We analyze your DNA

Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.

We send you the results

View your results and personalized nutrition and training plans in your members area.

You start working out

Get started with your genetically optimized diet and exercise plan and achieve your goals.

Benefits of membership

Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.

Redeem your voucher

Use your exclusive State of Change voucher code

DNA Analysis

Analyze your DNA and get precise, actionable advice on building muscle, burning fat, and leading a healthier life.

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DNA Analysis

1 week plan

1 week trial workout: Get a preview of the genetically tailored workout plan that matches your fitness goals.


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Need help choosing a plan?

Use our Plan Advisor to determine which genetically tailored diet and exercise program best fits your needs.

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