EnCore Pilates

EnCore Pilates’ Physical Therapist guided health, strength, and wellness programs are tailored to you with purpose. We believe in training clients of all ages who are interested in smarter exercise, injury prevention, movement efficiency, and nutrition for full spectrum wellness.

Whether you are recovering from injury, prepping for athletics, or simply wishing to regain a version of your former self, EnCore Pilates is dedicated to intelligent exercise with precise programming for golfers, weekend warriors, elite athletes, business professionals and stay-at-home moms.


Shannon Foley PT, ATC, CPT, CHC Licensed Physical Therapist, Certified and licensed Athletic Trainer, Certified Advanced Pilates Instructor, Certified Health Coach

Specialist Areas

Pilates, Post-rehab, Nutrition, Functional Fitness, Fascial Mobilization, Kinesiolo-taping

Gainesville, FL, United States


Phone: +1 352 377 3305

Email: shannon@encore-pilates.com

This is how it works

FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.

We analyze your DNA

Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.

We send you the results

View your results and personalized nutrition and training plans in your members area.

You start working out

Get started with your genetically optimized diet and exercise plan and achieve your goals.

Benefits of membership

Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.

Need help choosing a plan?

Discover which plan best fits your needs by answering a couple of questions.

AES-256 Encryption

Your privacy is our priority

We take the protection of customer data extremely seriously and employ end-to-end AES encryption to protect customer data at all stages. This encryption technology is also used for online banking.