What is your fitness goal?
Different goals need different training plans and diets.
What is your body type?
Your body type has is an important on selecting the right plan.
Do you currently exercise?
Your current routine is the starting point of your new fitness plan.
How often do you work out?
Your current routine is the starting point of your new fitness plan.
For how long now?
Your current routine is the starting point of your new fitness plan.
Which plan did you follow?
Your next plan will build further on your previous exercise routine.
What level was your plan?
Your current routine is the starting point of your new fitness plan.
