Utilize your unique DNA with the 12-week Genetic Reload System. Workout at home or in the gym to reload your body and achieve your weight loss goal.
Have you been frustrated by plans that promise rapid results, but cannot be sustained? Kick start your body into burning more fat through improved metabolism with Dr Dan’s genetically-tailored diet and exercise plan.
"I have always had struggles with my weight for as long as I can remember. I feel like we live in a culture where everyone is trying to tell you what’s healthy or not, and FitnessGenes gives you the peace of mind of knowing what’s healthy for me!"
|Body part||Inches Lost|
|Waist||Lost 2 inches|
|Hips||Lost 3 inches|
|Thighs||Lost 1 inch|
50% of the difference between you and your friend and how difficult you find getting in shape is down to your DNA. Our Diet and Fitness plans are tailored to your DNA - so you know exactly what you should eat and how you should work out, meaning no more wasted time, and no more time spent guessing.
Increase your functional fitness, energy levels and strength whilst lowering overall body fat with a plan tailored to your FitnessGenes DNA results.
Follow your plan when and where you like. All you need is a set of resistance bands or free weights, allowing you to workout at home or in the gym.
Fuel your workouts with a nutrition plan guided by your genes, and targeted to your weight loss goal.
Our original and simple to prepare recipes will ensure that you feel less hungry and experience clearer thought because you will be consuming the right nutrients for your individual genetic profile.
You aren’t in this alone! You’ll also receive coaching from FitnessGenes CEO Dr Dan for the duration of the plan and have access to exclusive content through the Genetic Reload Facebook group.
This group is full of other FitnessGenes members on the same journey, and is where you can ask questions, find inspiration, and share your success.
The world’s #1 personalized diet and fitness plan based on your DNA - created by FitnessGenes CEO Dr. Dan Reardon.
Not ordered your FitnessGenes DNA Analysis results? Buy your complete Genetic Reload Workout System here.
Using your genetic data to reload your body with the programs it needs to succeed in your weight loss journey.
FitnessGenes combines your drive with our knowledge of science and fitness. Let’s get results together!Find out more
Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.
View your results and personalized nutrition and training plans in your Member's Area.
Kick-start your workout with a personal training plan based on your genes.
“I always knew that if I understood my personal genetic code, I could achieve my own fitness potential with faster results than any standard plan out there.
And now there are tens of thousands of people following phenomenal weight loss workouts and diets guided by their FitnessGenes DNA results.”
Join the community of FitnessGenes members who are untilizing their DNA to make positive and lasting changes to their fitness, nutrition and health.
The world’s #1 personalized diet and fitness plan based on your DNA, created by FitnessGenes CEO Dr. Dan Reardon