Your genes as a starting point

Get fit and stay healthy

Your personalized home or gym based genetic workout system, geared towards improving your fitness levels, dropping a few pounds, and feeling great about yourself. This is the smartest way to start your fitness journey.

Healthy, sustainable nutrition

Your genes and lifestyle factors will determine a nutrition plan with the right amount of protein, carbohydrates and fat to support your progress.

Michelle's weight loss

I'm a busy working mom for two boys, so for me to have a personal trainer is out the question.

Then she tried FitnessGenes

The results I saw were impressive. In a short 8 weeks training on my own with my plan in hand, my waist slimmed down and my abs started to show.

Michelle Rowland

View more testimonials

This system includes

DNA test

Your DNA will be analyzed and you'll receive a detailed genetic report.

Workout and nutrition plan

You will receive a Genetically Tailored Workout and Nutrition Plan for your chosen fitness goal.

Members area

Using the FitnessGenes members area to follow your workout and nutrition plan couldn't be easier.

30% OFF everything - 'FITGIFT17'

Get Fit
Genetic Workout System

Get fit and stay healthy with our genetically tailored home workout system. A great place for newcomers to start or for those looking for the most efficient way to keep fit.


DNA Analysis &
4 week plan

Are you new to exercise and healthy eating? This is the perfect place to start!

30% OFF everything
Use discount code


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Keep Fit

DNA Analysis &
8 week plan

Make positive changes to body composition, mood, health and overall wellbeing.

30% OFF everything
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DNA Analysis &
12 week plan

Save big with our special combo offer for the full 12 week nutrition & exercise plan.

30% OFF everything
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Need help choosing a plan?

Use our Plan Advisor to determine which genetically tailored diet and exercise program best fits your needs.

Find out