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Could analysing our genes guide us to the best diet and fitness regime? Anna Maxted sends off her saliva.
Your 2024 fitness mega-guide:
The trends to know, from wall pilates to mood-based workouts.
"I worried that the test show might something untreatable, but instead it revealed information that I found empowering".
"Each trait comes with a handful of tips, and while it would be impossible to action all of them, picking a couple is really achievable".
With new releases every month, continually discover how your biology impacts your exercise, nutritional, and lifestyle needs.
Learn how your body works with 170+ reports, each delivered with personalised insights.
Cut through the noise with easy-to-follow, scientifically-proven recommendations.
Get fitter and stronger with our library of 4, 8 and 12-week Genetic Workout Plans.
Become your own health expert with new monthly report releases at no additional charge.
All 160+ reports have been researched and written by our in-house team of geneticists, medical doctors, and exercise physiologists.
Rather than following what's popular or relying on anecdotal evidence, we only consider peer-reviewed research in our reporting.
Every individual insight and recommendation that you receive is underpinned by science.
Thats why we're trusted by the following research partners:
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All 160+ reports have been researched and written by our in-house team of geneticists, medical doctors, and exercise physiologists.
Rather than following what's popular or relying on anecdotal evidence, we only consider published, peer-reviewed research in our reporting.
Every individual insight and recommendation that you receive is underpinned by science.
Thats why we're trusted by the following research partners:
Kick start your FitnessGenes journey by selecting between our two core DNA products:
For first time DNA decoders. Access all reports and recommendations with a one-time home saliva test.
160+ fitness & health DNA reports
Personalized insights & recommendations
Lifetime access to new report releases
For customers with existing DNA data. Receive instant access to all reports by uploading an existing DNA data file.
160+ fitness & health DNA reports
Personalized insights & recommendations
Lifetime access to new report releases
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