Genetically Optimise Your
Health & Fitness.

Unlock 180+ DNA reports with the world's most comprehensive health and fitness DNA test.

Personal insights and recommendations, tailored to your unique biology.

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Feel Younger. Move Better. Live Longer.

Personalised longevity; powered by your biology.

Identify your genetic & lifestyle health risk factors

Know how to eat, exercise, and supplement for your biology

Assess the latest health & fitness trends as they emerge

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Trusted by 58,000+ Members.

Join the thousands of members worldwide who are using their personal genetic insights to achieve their health and fitness goals.

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1. Your longevity journey starts here

Replace generic health advice with precision longevity insights and actions.

Our Biological Assessment System for Increased Longevity (BASIL), combines your genetic, biological, and lifestyle data to identify the specific factors that accelerate your biological ageing.

Move beyond one-size-fits-all health advice

Slow aging before problems appear

Replace guesswork with personalized, science-backed guidance

2. Discover Personalised Daily Health Habits

Know how to slow biological ageing with ranked daily habits to support your brain, metabolism, heart, inflammatory health, and much more.

How to eat for your metabolism and aging profile

What to supplement based on real deficiencies and genetic needs, not trends

How to live for longterm strength, mobility, and long-term resilience

3. Know what to focus on

Remove the guesswork from which products and services you'd benefit most from.

From your recommended daily habits, we direct you to the most effective and scientifically credible foods, supplements, and lifestyle interventions.

As a FitnessGenes member, you'll also receive access to exclusive discounts from our trusted brand partners.  

4. Receive Ongoing Insights

Stay at the cutting edge of future health trends with our ever-evolving assessment system. Understand the exact effect of new diets, supplements, and longevity protocols on your personal ageing.

Our in-house science team constantly review new published research, helping you to continually refine your health and fitness

Assess how suitable new diet, supplement, and exercise trends are for you, as they emerge

And there's more...

180+ health and fitness DNA reports

Understand how your DNA shapes your biology with 180+ reports across 14 health and fitness categories; including weight loss, muscle building, biological ageing, endurance performance, and more.

Goal-based genetic workout Plans

Stay active, lose weight, and build muscle with a library of 4, 8, and 12-week workout plans, each tailored to your personal genetic profile.

exclusive discounts on Partner products

Access discounts on longevity supplements, foods, and lifestyle solutions from hand-selected partners that meet our scientific standards.

Achieve your goals, whatever they Are.

Whether you're looking to lose weight, build muscle, improve your fitness, or live healthier, our fitness and health DNA reports will help get you there.

Always Led By science.  

Each DNA report has been researched and written by our in-house team of geneticists, medical doctors, and exercise physiologists.

Rather than following what's popular or relying on anecdotal evidence, we only consider peer-reviewed research in our reporting. Every individual insight and recommendation that you receive is underpinned by science.

Learn more about our science.

Thats why we're trusted by the following research partners:

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Loughborough University logo
University of Birmingham logo

Always Led By Science.

Each DNA report has been researched and written by our in-house team of geneticists, medical doctors, and exercise physiologists.

Rather than following what's popular or relying on anecdotal evidence, we only consider peer-reviewed research in our reporting. Every individual insight and recommendation that you receive is underpinned by science.

Learn more about our science.

Thats why we're trusted by the following research partners:

University of Oxford logo
Loughborough University logo
University of Birmingham logo

Meet our Team & Members.

Hear from co-founders Dr. Samantha Decombel and Dr. Stuart Grice as they detail the science and vision driving FitnessGenes.

Unlock Your Genetic insights.

Whether this is your first genetic test or you're an experienced DNA decoder, we have relevant services to get you started.

Home DNA Analysis Test

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For first time DNA decoders. Access all 180+ DNA reports and accompanying recommendations with a non-invasive, home saliva test.

Free sample return shipping provided for all UK and US-based customers.

180+ DNA reports across 14 health and fitness categories

Personalized insights & recommendations

Nutrition guidance & recipes

Access to Genetic Workout Plans Library

Lifetime access to new report releases

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DNA Data Upload

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For customers with existing DNA data. Receive instant access to all 180+ DNA reports and accompanying recommendations by uploading a compatible DNA data file.

Accepted providers include 23andMe, Ancestry.com, and myHeritage.  

180+ DNA reports across 14 health and fitness categories

Personalized insights & recommendations

Nutrition guidance & recipes

Access to Genetic Workout Plans Library

Lifetime access to new report releases

Shop Now