The Mindfulness Approach To Achieving Your Goal

Wednesday, December 07, 2016. Author Geraldine Campbell

The Mindfulness Approach To Achieving Your Goal

With the festive season upon us, the temptations of chocolates, sweets, and mince pies are everywhere! The occasional overindulgence is fine, but the festive period lasts weeks and weeks….so how can we resist having our healthy eating habits derailed?

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