DNA Results

Transform your body using your DNA

Whether this is the first time you're trying to lose weight, or the 20th time, we analyze your DNA to help change your body.

  • Effective fat burning and strength training exercises
  • Improve fitness levels and metabolic rate
  • Healthy and sustainable weight loss
Nutrition

You need to eat

Make every calorie count

Healthy eating isn’t black and white. There are no fad-diet juice cleanses here, just solid recipes based around your nutritional needs and the latest science. We produce a variety of recipes which are continuously updated in your Member’s Area. We won’t tell you to go vegan or paleo, but we respect those choices and have options for a wide variety of dietary requirements.

Workout

This is your plan

Workouts built just for you

The era of one-size-fits-all workouts is over. To make the most out of your workout, you need to consider your muscle fiber balance, ability to recover and muscle training response. Our workout plans are tailored to your needs, with optimized parameters such as reps, sets and work-to-recovery ratio, so you can feel confident knowing you’ve exercised to your full potential.

Insights and actions

Knowledge is power

What will you do with it?

Our team of fitness, diet and science experts have set up your personalized Member’s Area to deliver answers you can use right away. You don’t need to dig through pages of complex data and figure out what to do next. You could say… we’ve done the heavy lifting for you, but let’s just call it really good coaching.

Supplements

Is it enough?

Make sure it’s the right stuff

There’s no such thing as a magic bullet, everyone has unique needs for supplementation. So, what supplements should you take? Let science provide the answer in line with your specific traits. Our supplement recommendations are updated as the science is uncovered. It’s like having a team of science geeks looking out for you (actually, that’s exactly what it is).

"Knowing my DNA changed everything"

Unsure of whether our plans are right for you? Watch how Daysha transformed her life with FitnessGenes.

Starter

  • DNA Analysis &
  • 4 week plan

Are you new to exercise and healthy eating? This is the perfect place to start!

Keep Fit

  • DNA Analysis &
  • 8 week plan

Make positive changes to body composition, mood, health and overall wellbeing.

Complete

  • DNA Analysis &
  • 12 week plan

Save big with our special combo offer for the full 12 week nutrition & exercise plan.

You can do it too

Customer 1
Customer 1
Customer 1
Customer 1

Support all the way

  • Ask Dr Dan, FitnessGenes CEO
  • Ask our Genetic Coaching Team
  • Private Online Community
  • Access to premium content

Genes associated with getting fit

Starter

  • DNA Analysis &
  • 4 week plan

Are you new to exercise and healthy eating? This is the perfect place to start!

Keep Fit

  • DNA Analysis &
  • 8 week plan

Make positive changes to body composition, mood, health and overall wellbeing.

Complete

  • DNA Analysis &
  • 12 week plan

Save big with our special combo offer for the full 12 week nutrition & exercise plan.

These guys won't shut up about us

Marie Claire
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Peoples Magazine
Bloomberg
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Your privacy is our priority

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