Reduce your blood pressure and risk of heart-related health conditions by optimizing your cardiovascular function.
Unlock Your Heart Health Reports
The number of people living with a heart and circulatory diseases globally has doubled since 1997[1]. And with around 1 in 3 deaths attributed to heart and circulatory diseases, it's increasingly important that you maintain good heart health.
Our leading-edge fitness and health DNA test unlocks 20 key genes associated with cardiovascular health and function to identify personal genetic factors that may increase your heart pressure and risk of heart disease.
From these insights we can then recommend the best foods, vitamins, workouts, and lifestyle changes to help you improve and maintain a healthy heart.
[1] British Heart Foundation, 2023. Global Heart & Circulatory Diseases Factsheet.
A healthy heart benefits every aspect of your physical health and fitness. Learn how understanding your personal risks can help pinpoint the most effective strategies in improving your heart health and performance.
Prevent your heart from overworking by increasing the efficiency of blood flow around your body.
Select the foods and lifestyle changes that prevent the build up of cholesterol in your blood vessels.
Optimized cardiovascular function will reduce your risk of heart attack, coronary heart disease, and stroke.
Achieve your fitness goals with improved oxygen and nutrient delivery, and faster recovery.
Unlock all 22 Heart Health DNA reports, each with personalized insights and recommendations to help you optimize your cardiovascular function and health.
Take your results to the next level with a goal-specific Genetic Workout Plan, tailored to your unique DNA profile. Additional purchase necessary.
4 weeks
Get fit and stay healthy with our genetically tailored Get Fit home workout plan.
A great place for newcomers to start or for those looking for the most efficient way to keep fit.
8 and 12-week progression plans also available.
4 weeks
Improve your body composition and health with our 4-week Lose Weight workout plan.
Follow gym-based workouts and cardio sessions to increase your daily activity and calorie burning.
8 and 12-week progression plans also available.
4 weeks
Kickstart your muscle building journey with our introductory 4-week training plan. Designed for beginners to resistance training or those making their return to the weights room.
8 and 12-week progression plans also available.
FitnessGenes member Adam shares how he uses his DNA test results to improve his overall health and be a positive role model for his young daughters.
Unlock your Heart Health DNA reports, insights, and recommendations with our choice of entry products.
Each product includes:
For customers with existing DNA data. Receive instant access to all reports by uploading an existing DNA data file.
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For first time DNA decoders. Access all reports and recommendations with a one-time home saliva test.
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