Achieve your next PB by matching your endurance training, nutrition, and recovery to your personal DNA.
Unlock Your Endurance Reports
Every athlete has their personal strengths and weaknesses. Knowing yours and how to manage them is the key to taking your endurance performance to the next level.
Without insights into how your DNA affects your endurance performance, you’re missing a key piece of the puzzle. Our leading edge fitness and health DNA test unlocks influential endurance genes to deliver optimal training and nutrition strategies - designed to help you achieve your full endurance potential.
So whether you’re looking to go faster or for longer in your next running, cycling, or swimming event, harness the power of your DNA to push beyond your limits.
Achieving your goals goes beyond the time spent in the pool, on the bike, or around the track. Discover the optimal training, nutritional, and recovery strategies for your DNA, all supported by the latest research.
Maximize the efficiency of your workouts by knowing how you respond to specific training protocols.
Eliminate fatigue and be primed for any event by understanding your personal recovery needs.
Effectively fuel your workouts by knowing the foods and supplements you need, and which to avoid.
Build and maintain muscle mass and strength to reduce your risk of missing events through injury.
Unlock all 11 Endurance DNA reports, each with personalized insights and recommendations to help you maximize your training response.
Take your results to the next level with a goal-specific Genetic Workout Plan, tailored to your unique DNA profile. Additional purchase necessary.
4 weeks
Get fit and stay healthy with our genetically tailored Get Fit home workout plan.
A great place for newcomers to start or for those looking for the most efficient way to keep fit.
8 and 12-week progression plans also available.
4 weeks
Improve your body composition and health with our 4-week Lose Weight workout plan.
Follow gym-based workouts and cardio sessions to increase your daily activity and calorie burning.
8 and 12-week progression plans also available.
4 weeks
Kickstart your muscle building journey with our introductory 4-week training plan. Designed for beginners to resistance training or those making their return to the weights room.
8 and 12-week progression plans also available.
We met up with Canadian member Sunny to hear how unlocking his DNA with FitnessGenes has helped him to optimize his training, supplementation, and sleep.
Unlock your Endurance DNA reports, insights, and recommendations with our choice of entry products.
Each product includes:
For customers with existing DNA data. Receive instant access to all reports by uploading an existing DNA data file.
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For first time DNA decoders. Access all reports and recommendations with a one-time home saliva test.
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