Hall Training Systems

For nearly a decade we've been bringing an elite personal training service to Oxfordshire. We pride ourselves on giving the very best training techniques and nutritional advice to our clients, and have helped hundreds of people achieve their goals. Having the scientific knowledge, experience and know-how to design a training programme that can generate good results is one thing but, being able to design a programme that harvests great results; well, that's something else entirely! At Hall Training Systems we put time and effort into each and every client.

Our trainers specialise in everything from body composition to endurance training to pre and post-natal exercise. One thing we all focus on in particular is fat loss, and ensuring all of our clients gain the right tools and education to understand how to continue their exercise and nutrition into the future. .

Get in touch and book your consultation with the Hall Training Systems Team at: personaltraineroxford.com

GET GENETICALLY UPGRADED

Remove the guesswork from your training and nutrition

Every day, our team of in-house researchers evaluate peer-reviewed academic literature to further understand the role of fitness related genetics, and how it influences your training and nutrition. Hundreds of papers are reviewed each month, ensuring that FitnessGenes is a source of the most comprehensive and up-to-date information possible.

Our team is composed of PhD scientists and experts in genetics, sports science, biology, and biochemistry. With the team’s combined skillset, our understanding goes beyond genetics, extending to the physiology of how to develop a training protocol and nutritional advantage. Our scientists also engage in prominent academic collaborations to test and further refine our model as well as making sure our recommendations are scientifically sound.

How it works?

It's simple...

Want to begin unlocking your genetic potential? It’s so easy to get started!

Buy

Choose your ideal Genetic Workout System® based on your goals.

Spit

Provide us with a simple saliva sample; it's all our scientists need!

Analyze

We use advanced genotyping technology to analyze your DNA in combination with your other physiological data.

Results

View your genetic results online or on your mobile.

Holiday promotion 30% discount on DNA Analysis

Fitnessgenes DNA Analysis

Get started with our DNA Analysis and action blueprints.
  • DNA Test Kit 
  • DNA Analysis 
  • 40+ Gene Results 
  • Detailed FitnessGenes Gene report 
  • Online members portal 
  • Training action blueprint 
  • Nutrition action blueprint with calculator 
  • FitnessGenes eBooks 
  • Exercise library 
  • Glossary 
  • Ongoing Gene And Scientific Updates 

Holiday promotion30% discount on DNA Analysis

$139 was $199

Price includes shipping to your address

Buy Now

All Genetic Workout Systems include DNA Analysis. If you have already received your FitnessGenes or MuscleGenes DNA Analysis results please select a Genetic Workout Plan.

FitnessGenes Fat-Loss System

Leverage your genetics, and our science, to improve fitness and burn fat.
  • DNA Test Kit 
  • DNA Analysis 
  • 40+ Gene Results 
  • Detailed FitnessGenes Gene report 
  • Online members portal 
  • Training action blueprint 
  • Nutrition action blueprint with calculator 
  • FitnessGenes eBooks 
  • Exercise library 
  • Glossary 
  • Ongoing Gene And Scientific Updates 
  • 8-Week Periodized Fat Loss Plan 
  • Exercise descriptions, photos and videos 
  • Macronutrient Plan 
  • Online Support Through Our Team Of Experts 
  • FREE HIIT workouts 
  • FREE ABS AND CORE WORKOUTS 

Holiday promotion30% discount on DNA Analysis

$189 was $259

Price includes shipping to your address

Buy Now

All Genetic Workout Systems include DNA Analysis. If you have already received your FitnessGenes or MuscleGenes DNA Analysis results please select a Genetic Workout Plan.

FitnessGenes Muscle-Building System

Personalized plans, refined by genetics, will help you build muscle and maximize strength.
  • DNA Test Kit 
  • DNA Analysis 
  • 40+ Gene Results 
  • Detailed FitnessGenes Gene report 
  • Online members portal 
  • Training action blueprint 
  • Nutrition action blueprint with calculator 
  • FitnessGenes eBooks 
  • Exercise library 
  • Glossary 
  • Ongoing Gene And Scientific Updates 
  • 12-Week Periodized Muscle-Building Plan 
  • Exercise descriptions, photos and videos 
  • Macronutrient Plan 
  • Online Support Through Our Team Of Experts 
  • FREE HIIT workouts 
  • FREE ABS AND CORE WORKOUTS 

Holiday promotion30% discount on DNA Analysis

$229 was $289

Price includes shipping to your address

Buy Now

All Genetic Workout Systems include DNA Analysis. If you have already received your FitnessGenes or MuscleGenes DNA Analysis results please select a Genetic Workout Plan.

As featured in - we’ve been featured in these puplications and TV shows.

Sign up to our newsletter

Keep up to date with the latest gene releases, scientific research and training news from FitnessGenes by subscribing to our weekly newsletter. Exclusive science and training articles from the FitnessGenes team and guest writers will help you understand the full potential of unlocking your Fitness DNA.

FitnessGenes HIIT ebook

Free Fitness ebook

In this FitnessGenes exclusive series E-Book, Dr. Daniel Reardon and Mark Gilbert provide you with a guide to High Intensity Interval Training.

Use Facebook to sign up to our newsletter and receive your free ebook

US - USD