Ground Force Strength

James Walsh is a Certified Personal Trainer (NCCA) with a background in Strength & Conditioning (IYCA) & Corrective Exercise. He also holds diploma as a Clinical Weight Loss Practitioner from the University of Health Sciences (UK) and certificate in Sports Nutrition.  He is also on a board of directors for personal training at a local college in Jacksonville, Florida.  James believes that nutrition is the key to unlocking potential in athletes and the general population. Having FitnessGenes becomes an invaluable tool to our coaches to help everyone unlock their potential.

www.groundforcestrength.com

Follow Ground Force Strength & Conditioning on Facebook, Twitter and Instagram.

Phone: (904) 314 7184

Email: info@groundforcestrength.com

GET GENETICALLY UPGRADED

Remove the guesswork from your training and nutrition

Every day, our team of in-house researchers evaluate peer-reviewed academic literature to further understand the role of fitness related genetics, and how it influences your training and nutrition. Hundreds of papers are reviewed each month, ensuring that FitnessGenes is a source of the most comprehensive and up-to-date information possible.

Our team is composed of PhD scientists and experts in genetics, sports science, biology, and biochemistry. With the team’s combined skillset, our understanding goes beyond genetics, extending to the physiology of how to develop a training protocol and nutritional advantage. Our scientists also engage in prominent academic collaborations to test and further refine our model as well as making sure our recommendations are scientifically sound.

How it works?

It's simple...

Want to begin unlocking your genetic potential? It’s so easy to get started!

Buy

Choose your ideal Genetic Workout System® based on your goals.

Spit

Provide us with a simple saliva sample; it's all our scientists need!

Analyze

We use advanced genotyping technology to analyze your DNA in combination with your other physiological data.

Results

View your genetic results online or on your mobile.

New Years promotion 30% discount on DNA Analysis

Fitnessgenes DNA Analysis

Get started with our DNA Analysis and action blueprints.
  • DNA Test Kit 
  • DNA Analysis 
  • 40+ Gene Results 
  • Detailed FitnessGenes Gene report 
  • Online members portal 
  • Training action blueprint 
  • Nutrition action blueprint with calculator 
  • FitnessGenes eBooks 
  • Exercise library 
  • Glossary 
  • Ongoing Gene And Scientific Updates 

New Years promotion30% discount on DNA Analysis

$139 was $199

Price includes shipping to your address

Buy Now

All Genetic Workout Systems include DNA Analysis. If you have already received your FitnessGenes or MuscleGenes DNA Analysis results please select a Genetic Workout Plan.

FitnessGenes Fat-Loss System

Leverage your genetics, and our science, to improve fitness and burn fat.
  • DNA Test Kit 
  • DNA Analysis 
  • 40+ Gene Results 
  • Detailed FitnessGenes Gene report 
  • Online members portal 
  • Training action blueprint 
  • Nutrition action blueprint with calculator 
  • FitnessGenes eBooks 
  • Exercise library 
  • Glossary 
  • Ongoing Gene And Scientific Updates 
  • 8-Week Periodized Fat Loss Plan 
  • Exercise descriptions, photos and videos 
  • Macronutrient Plan 
  • Online Support Through Our Team Of Experts 
  • FREE HIIT workouts 
  • FREE ABS AND CORE WORKOUTS 

New Years promotion30% discount on DNA Analysis

$199 was $259

Price includes shipping to your address

Buy Now

All Genetic Workout Systems include DNA Analysis. If you have already received your FitnessGenes or MuscleGenes DNA Analysis results please select a Genetic Workout Plan.

FitnessGenes Muscle-Building System

Personalized plans, refined by genetics, will help you build muscle and maximize strength.
  • DNA Test Kit 
  • DNA Analysis 
  • 40+ Gene Results 
  • Detailed FitnessGenes Gene report 
  • Online members portal 
  • Training action blueprint 
  • Nutrition action blueprint with calculator 
  • FitnessGenes eBooks 
  • Exercise library 
  • Glossary 
  • Ongoing Gene And Scientific Updates 
  • 12-Week Periodized Muscle-Building Plan 
  • Exercise descriptions, photos and videos 
  • Macronutrient Plan 
  • Online Support Through Our Team Of Experts 
  • FREE HIIT workouts 
  • FREE ABS AND CORE WORKOUTS 

New Years promotion30% discount on DNA Analysis

$229 was $289

Price includes shipping to your address

Buy Now

All Genetic Workout Systems include DNA Analysis. If you have already received your FitnessGenes or MuscleGenes DNA Analysis results please select a Genetic Workout Plan.

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FitnessGenes Genetic Guide to Food ebook

Free Genetic Guide to Food ebook

Learn how you can achieve your fitness and body composition goals with our Special Report: Genetics and Your Diet.

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