The Personal Training Centre

Having worked in the health & fitness industry for over 20years my practice has evolved to include that which I have found to be beneficial, practical and effective in practice. After establishing my client’s current state of health and fitness through a detailed health & fitness screening process I prescribe exercise and nutritional advice. I may also include massage and prescribe homeopathic medicines where necessary. I work closely with other healthcare professionals such as physiotherapists, osteopaths and nutritionists, surgeons and GPS. Their collaboration helps me to provide a holistic approach to my client’s healthcare.

Specialist Areas and Qualifications

  • Corrective Exercise
  • Rehabilitation and Mobility
  • Sports Specific Strength & Conditioning

www.thepersonaltrainingcentre.com

Follow The Personal Training Centre on Facebook, Twitter and Instagram.

Phone: 01372 844 801

Email: rb@londonfitness.co.uk

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