Home Trainers Synergistic Strength & Recovery

Synergistic Strength & Recovery is a high efficiency training facility and anti-aging center focused on optimizing health with a functional systems approach using multi-modal biotechnology, providing data-driven wellness intelligence, and individual personalization.

Working toward optimal health and longevity using efficient and effective methods is our passion. We want to share how simple it can be with a smarter approach to achieving your personal fitness goals. Our mission is to provide everyone with access to beneficial technologies that can markedly enhance and improve the quality of life. Are you interested in pathways to health that entail minimal time commitment? Explore what 21st century science has to offer and witness firsthand the profound effects it can have in just minutes per week.

Specialist areas
  • ARX - Adaptive Resistance Exercise
  • Whole Body Vibration
  • PEMF - Cellular Exercise
  • Photobiomodulation
  • Cellular Repair
  • Full-Spectrum Infrared Sauna
  • Cryotherapy
  • 3D Body Scan
  • Body Composition Analysis
  • Interactive Biofeedback - CNS/ANS/Lifestyle Assessment
  • Metabolic Assessment - VO2 Max/CO2/RMR
  • Genetic Fitness Assessment
  • Advanced Blood Testing
  • Fatigue Science
  • Nutrition Science


This is how it works

FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.

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We analyze your DNA

Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.

We send you the results

View your results and personalized nutrition and training plans in your members area.

You start working out

Get started with your genetically optimized diet and exercise plan and achieve your goals.

Benefits of membership

Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.

Redeem your voucher

Use your exclusive Synergistic voucher code

DNA Analysis

Analyze your DNA and get precise, actionable advice on building muscle, burning fat, and leading a healthier life.

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DNA Analysis

1 week plan

1 week trial workout: Get a preview of the genetically tailored workout plan that matches your fitness goals.


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Get Fit

Get fit and stay healthy with our genetically tailored home workout system. A great place for newcomers to start or for those looking for the most efficient way to keep fit.

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4 week plan

Are you new to exercise and healthy eating? This is the perfect place to start!


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Get Lean

Get ripped. Get lean. Get noticed. Unlock the genetic code to your 6-pack or bikini body with our high intensity, muscle defining, fat shredding system.

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8 week plan

Resistance, cardio, circuit & HIIT training shreds fat & builds muscle definition.


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Build Muscle

Head spinning muscle and genetically optimized size via periodized workouts, tailored diet & supplementation, and enhanced recovery mechanisms personalized for your DNA.

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12 week plan

Decode and unleash your genetic potential to get big and get strong.


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Need help choosing a plan?

Use our Plan Advisor to determine which genetically tailored diet and exercise program best fits your needs.

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