Quantify Fitness isn’t your typical gym or personal training studio. At our smart-gym we use the latest science and technology to provide the minimum effective dose of exercise, as little as 10 minutes per week! But don’t be fooled, regardless of your exercise history this will likely be the most effective workout you have ever experienced!
Not everyone has time to go to the gym multiple times per week or spend hours exercising and risk overtraining, but everyone should be able to exercise in a way that is sustainable and improves their health, regardless of age or fitness level. Start taking back your health and fitness with 10 minutes per week at Quantify Fitness!
Specialist Areas and Qualifications
- Personal Training
- Small Group Workouts
- Infrared Sauna
- Neurofeedback Brain Training
- Whole Body Vibration
- Red Light Therapy
www.quantifyfitness.com
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Phone: (615) 697-3481
Email: info@quantifyfitness.com
This is how it works
FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.
Find out moreWe analyze your DNA
Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.
We send you the results
View your results and personalized nutrition and training plans in your members area.
You start working out
Get started with your genetically optimized diet and exercise plan and achieve your goals.
Benefits of membership
Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.
Redeem your voucher
Use your exclusive Quantify Fitness voucher code
DNA Analysis
Analyze your DNA and get precise, actionable advice on building muscle, burning fat, and leading a healthier life.
DNA Analysis
1 week plan
1 week trial workout: Get a preview of the genetically tailored workout plan that matches your fitness goals.
$189
Buy NowGet Fit
Get fit and stay healthy with our genetically tailored home workout system. A great place for newcomers to start or for those looking for the most efficient way to keep fit.
Starter
4 week plan
Are you new to exercise and healthy eating? This is the perfect place to start!
$219
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Healthy and sustainable weight loss from genetically tailored diet & exercise. This system boosts your metabolism, changes your body composition & reshapes your physique.
Starter
4 week plan
Looking to lose weight? Here's your genetically tailored 1st step to success.
$219
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Get ripped. Get lean. Get noticed. Unlock the genetic code to your 6-pack or bikini body with our high intensity, muscle defining, fat shredding system.
Starter
8 week plan
Resistance, cardio, circuit & HIIT training shreds fat & builds muscle definition.
$249
Buy NowBuild Muscle
Head spinning muscle and genetically optimized size via periodized workouts, tailored diet & supplementation, and enhanced recovery mechanisms personalized for your DNA.
Starter
12 week plan
Decode and unleash your genetic potential to get big and get strong.
$279
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