We are a health and wellness company dedicated to changing the face of fitness. Our mission is to empower the individual with the ability to make choices, the right choices, that will help them live healthier, happier lives.
We believe that healthy living is our responsibility. Our goal is to help everyone achieve their fitness goals; whether it's winning an athletic competition, losing a few inches off your waist or reversing health conditions such as high cholesterol or diabetes. We're here to help you take charge of your health and be in control of your life!
Specialist areas- Core strengthening
- Conditioning
- Flexibility training
- Nutritional programming
Website: outrunyourfork.com
This is how it works
FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.
Find out moreWe analyze your DNA
Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.
We send you the results
View your results and personalized nutrition and training plans in your members area.
You start working out
Get started with your genetically optimized diet and exercise plan and achieve your goals.
Benefits of membership
Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.
Redeem your voucher
Use your exclusive Out Run Your Fork voucher code
DNA Analysis
Analyze your DNA and get precise, actionable advice on building muscle, burning fat, and leading a healthier life.
DNA Analysis
1 week plan
1 week trial workout: Get a preview of the genetically tailored workout plan that matches your fitness goals.
$199
Buy NowGet Fit
Get fit and stay healthy with our genetically tailored home workout system. A great place for newcomers to start or for those looking for the most efficient way to keep fit.
Starter
4 week plan
Are you new to exercise and healthy eating? This is the perfect place to start!
$229
Buy NowGet Lean
Get ripped. Get lean. Get noticed. Unlock the genetic code to your 6-pack or bikini body with our high intensity, muscle defining, fat shredding system.
Starter
8 week plan
Resistance, cardio, circuit & HIIT training shreds fat & builds muscle definition.
$259
Buy NowBuild Muscle
Head spinning muscle and genetically optimized size via periodized workouts, tailored diet & supplementation, and enhanced recovery mechanisms personalized for your DNA.
Starter
12 week plan
Decode and unleash your genetic potential to get big and get strong.
$289
Buy Now