Lean Ripped and Healthy

Making real lasting changes to your body and life start from the inside. My goal is to layout a simple, easy to follow action plan to help you get healthy on the inside and build your hall of fame on the outside. I have dedicated thousands of hours working with clients one on one, helping them develop simple, effective nutrition and training strategies to fit their life and goals. I am confident I can help you do the same.

Specialist areas
  • Nutrition and diet strategy
  • Fat loss, stress reduction, recovery strategy
  • Over 35 years old men's fat loss and body recomposition programming
  • Flexibility
  • Sports Performance
Qualifications
  • NSA - C.S.C.S
  • PN1
Contact
www.leanrippedandhealthy.com

(1) 561-889-2447

luis@theabguy.com

This is how it works

FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.

We analyze your DNA

Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.

We send you the results

View your results and personalized nutrition and training plans in your members area.

You start working out

Get started with your genetically optimized diet and exercise plan and achieve your goals.

Benefits of membership

Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.

Need help choosing a plan?

Discover which plan best fits your needs by answering a couple of questions.

AES-256 Encryption

Your privacy is our priority

We take the protection of customer data extremely seriously and employ end-to-end AES encryption to protect customer data at all stages. This encryption technology is also used for online banking.

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