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There's an athlete in all of us and our bodies are incredibly adaptive machines. Whether you're an elite professional athlete or a hard working weekend warrior programs like FitnessGenes are essential to refining the training process down to a very specific science. The fact is if you're not assessing, you're guessing.

By adding FitnessGenes to my Bio-mechanical movement signature analysis assessment process I can better assist my clients in honing in on their true potential faster than ever. Genetics are the final frontier of mastering training methodology and one of the few aspects over which we really no control. Until now.

Dan Palacios' Specialist Areas and Qualifications

  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • Fitness and Body Composition Specialist
  • Athletic Development Specialist
  • Speed, Agility, & Explosive power Specialist

This is how it works

FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.

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We analyze your DNA

Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.

We send you the results

View your results and personalized nutrition and training plans in your members area.

You start working out

Get started with your genetically optimized diet and exercise plan and achieve your goals.

Benefits of membership

Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.

Redeem your voucher

Use your exclusive Kinetic Training voucher code

DNA Analysis

Analyze your DNA and get precise, actionable advice on building muscle, burning fat, and leading a healthier life.

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DNA Analysis

1 week plan

1 week trial workout: Get a preview of the genetically tailored workout plan that matches your fitness goals.


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Need help choosing a plan?

Use our Plan Advisor to determine which genetically tailored diet and exercise program best fits your needs.

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