Harold has over 20 years of experience training & competing in both martial arts & boxing, and has travelled the world to study under the likes of Ricky Hatton, the Mayweathers, and has trained at the 5th St. boxing gym- home of Muhammed Ali and ‘Sugar’ Ray Leonard.
His philosophy revolves around combining martial art & boxing methodology and principles with modern day strength, conditioning, nutrition and supplementation approaches.
An integral part of his approach is catering his process to the demands and goals of those he works with in order to achieve what they set out for themselves. Every process is very individual, and Harold works closely with his clients in order to create the best versions of themselves.
