EnCore Pilates’ Physical Therapist guided health, strength, and wellness programs are tailored to you with purpose. We believe in training clients of all ages who are interested in smarter exercise, injury prevention, movement efficiency, and nutrition for full spectrum wellness.
Whether you are recovering from injury, prepping for athletics, or simply wishing to regain a version of your former self, EnCore Pilates is dedicated to intelligent exercise with precise programming for golfers, weekend warriors, elite athletes, business professionals and stay-at-home moms.Qualifications
Shannon Foley PT, ATC, CPT, CHC Licensed Physical Therapist, Certified and licensed Athletic Trainer, Certified Advanced Pilates Instructor, Certified Health CoachSpecialist Areas
Pilates, Post-rehab, Nutrition, Functional Fitness, Fascial Mobilization, Kinesiolo-taping
FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.
Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.
View your results and personalized nutrition and training plans in your members area.
Get started with your genetically optimized diet and exercise plan and achieve your goals.
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