Home Trainers Edge Holistic Fitness

Founded in 2006, EDGE Holistic Fitness specializes in personal training and nutrition consulting services that deliver goal-oriented results in the most time-effective and sustainable manner possible. Specializing in high-intensity, short duration workouts, our 30- and 45-minute training programs induce peak metabolic stress to help burn fat and build muscle.

Our unique fitness philosophy and action plan is manifested in the Holistic Fitness Theory document. Consisting of 4 integral components of fitness: exercise, nutrition, stress management, and sleep - this synergistic system empowers our clients to achieve and maintain their fitness goals with 3-4 hours of high intensity exercise per week!

Specialist areas and qualifications
  • BS Kinesiology (University of Southern California, cum laude)
  • NSCA Certified Personal Trainer (CPT) - with over 14 years of experience
  • Certified Corporate Wellness Specialist
  • Metabolic Training Coach (indirect calorimetry technician - VO2max and metabolic assessments)
  • Certified Metabolic Typing Adviser (CMTA) - Level 1

www.edgeholisticfitness.com

Email: mike@edgeholisticfitness.com

Phone: (626) 354-8185

This is how it works

FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.

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We analyze your DNA

Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.

We send you the results

View your results and personalized nutrition and training plans in your members area.

You start working out

Get started with your genetically optimized diet and exercise plan and achieve your goals.

Benefits of membership

Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.

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DNA Analysis

Analyze your DNA and get precise, actionable advice on building muscle, burning fat, and leading a healthier life.

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DNA Analysis

1 week trial plan

1 week trial workout: Get a preview of the genetically tailored workout plan that matches your fitness goals.

$199

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Get Fit

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Starter

4 week plan

Are you new to exercise and healthy eating? This is the perfect place to start!

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Get Lean

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Starter

8 week plan

Resistance, cardio, circuit & HIIT training shreds fat & builds muscle definition.

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Build Muscle

Head spinning muscle and genetically optimized size via periodized workouts, tailored diet & supplementation, and enhanced recovery mechanisms personalized for your DNA.

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Starter

12 week plan

Decode and unleash your genetic potential to get big and get strong.

$289

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Need help choosing a plan?

Use our Plan Advisor to determine which genetically tailored diet and exercise program best fits your needs.

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