Founded in 2006, EDGE Holistic Fitness specializes in personal training and nutrition consulting services that deliver goal-oriented results in the most time-effective and sustainable manner possible. Specializing in high-intensity, short duration workouts, our 30- and 45-minute training programs induce peak metabolic stress to help burn fat and build muscle.
Our unique fitness philosophy and action plan is manifested in the Holistic Fitness Theory document. Consisting of 4 integral components of fitness: exercise, nutrition, stress management, and sleep - this synergistic system empowers our clients to achieve and maintain their fitness goals with 3-4 hours of high intensity exercise per week!Specialist areas and qualifications
FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.
Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.
View your results and personalized nutrition and training plans in your members area.
Get started with your genetically optimized diet and exercise plan and achieve your goals.
Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.
We take the protection of customer data extremely seriously and employ end-to-end AES encryption to protect customer data at all stages. This encryption technology is also used for online banking.