Founded in 2006, EDGE Holistic Fitness specializes in personal training and nutrition consulting services that deliver goal-oriented results in the most time-effective and sustainable manner possible. Specializing in high-intensity, short duration workouts, our 30- and 45-minute training programs induce peak metabolic stress to help burn fat and build muscle.
Our unique fitness philosophy and action plan is manifested in the Holistic Fitness Theory document. Consisting of 4 integral components of fitness: exercise, nutrition, stress management, and sleep - this synergistic system empowers our clients to achieve and maintain their fitness goals with 3-4 hours of high intensity exercise per week!Specialist areas and qualifications
FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.Find out more
Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.
View your results and personalized nutrition and training plans in your members area.
Get started with your genetically optimized diet and exercise plan and achieve your goals.
Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.
Use your exclusive Edge Holistic Fitness voucher code
Analyze your DNA and get precise, actionable advice on building muscle, burning fat, and leading a healthier life.
Get fit and stay healthy with our genetically tailored home workout system. A great place for newcomers to start or for those looking for the most efficient way to keep fit.
Get ripped. Get lean. Get noticed. Unlock the genetic code to your 6-pack or bikini body with our high intensity, muscle defining, fat shredding system.
Head spinning muscle and genetically optimized size via periodized workouts, tailored diet & supplementation, and enhanced recovery mechanisms personalized for your DNA.