At Club High-Rise, we believe good health is created through the relationship of four action mechanisms: Move. Fuel. Recover. Be.
Like gears in a watch, to function properly, all gears must be in motion. That is why we help our clients build habits for long-term success and transform lives through changing behaviours inside and outside of the gym.
FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.
Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.
View your results and personalized nutrition and training plans in your members area.
Get started with your genetically optimized diet and exercise plan and achieve your goals.
Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.
Discover which plan best fits your needs by answering a couple of questions.
Different goals need different training plans and diets.
Your body type has is an important on selecting the right plan.
Your current routine is the starting point of your new fitness plan.
Your current routine is the starting point of your new fitness plan.
Your current routine is the starting point of your new fitness plan.
We take the protection of customer data extremely seriously and employ end-to-end AES encryption to protect customer data at all stages. This encryption technology is also used for online banking.