Home Trainers Choices Health Clubs

Get fit, lose weight and build muscle the smart way with a FitnessGenes Genetic Workout System.

Each System includes 41 genetic reports, a personalised Action Blueprint identifying your optimal exercise, nutrition and physiological strategies, and a goal-specific workout plan tailored to your unique DNA.

Your reports, recommendations and plan are all delivered via an online members area, with updates added as the science of genetic analysis progresses.

No more wasted time, and no more guesswork. The only question is, what’s your goal?

This is how it works

FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.

Find out more

We analyze your DNA

Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.

We send you the results

View your results and personalized nutrition and training plans in your members area.

You start working out

Get started with your genetically optimized diet and exercise plan and achieve your goals.

Benefits of membership

Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.

Redeem your voucher

Use your exclusive Choices Health Clubs voucher code

Get Fit

Get fit and stay healthy with our genetically tailored home workout system. A great place for newcomers to start or for those looking for the most efficient way to keep fit.

Learn more


4 week plan

Are you new to exercise and healthy eating? This is the perfect place to start!


Buy Now

Lose Weight

Healthy and sustainable weight loss from genetically tailored diet & exercise. This system boosts your metabolism, changes your body composition & reshapes your physique.

Learn more


4 week plan

Looking to lose weight? Here's your genetically tailored 1st step to success.


Buy Now

Build Muscle

Head spinning muscle and genetically optimized size via periodized workouts, tailored diet & supplementation, and enhanced recovery mechanisms personalized for your DNA.

Learn more


12 week plan

Decode and unleash your genetic potential to get big and get strong.


Buy Now

Need help choosing a plan?

Use our Plan Advisor to determine which genetically tailored diet and exercise program best fits your needs.

Find out