I’ve proven that my training methods work. And alongside FitnessGenes, I’m using my experience and proven results to help you get in your best shape ever this year. So what are you waiting for?
As 3 times Ms. Bikini Olympia champion, Ashley knows how to create a title winning physique. And now, she’s teamed up with FitnessGenes to create a 12-week genetic workout plan. Personalized to your individual DNA by the FitnessGenes scientists, Ashley’s Genetic Workout System will maximize your ability and maximize your results.
FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.Find out more
Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.
View your results and personalized nutrition and training plans in your members area.
Get started with your genetically optimized diet and exercise plan and achieve your goals.
Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.
Ashley first entered Ms. Bikini Olympia in 2013 hoping to make the top 10; she was declared the winner that year. She was the first rookie in history to win the prestigious title. Ashley then went on to defend her title in 2014 and 2015, setting yet another Ms. Bikini Olympia record as the only woman to defend her title 2 years running.
|2015||Ms. Bikini Olympia||Bikini||1st|
|2014||Ms. Bikini Olympia||Bikini||1st|
|2013||Ms. Bikini Olympia||Bikini||1st|