We analyze over 40 genes influencing your body composition and physical performance. Your personalized report tells you:
"I have always had struggles with my weight for as long as I can remember. I feel like we live in a culture where everyone is trying to tell you what’s healthy or not, and FitnessGenes gives you the peace of mind of knowing what’s healthy for me!"
|Body part||Inches Lost|
|Waist||Lost 2 inches|
|Hips||Lost 3 inches|
|Thighs||Lost 1 inch|
50% of the difference between you and your friend and how difficult you find getting in shape is down to your DNA. Our Diet and Fitness plans are tailored to your DNA - so you know exactly what you should eat and how you should work out, meaning no more wasted time, and no more time spent guessing.
Delivered to your mobile device with exercises you can do at home or at the gym. Set by set, rep by rep, with a full library of images and videos, we guide you through every workout, helping you to achieve incredible results.
Did you know that in an efficient workout, you can burn between 200-300 calories, and continue to burn more calories even after the workout ends?
How much protein should you eat? Should you follow a low-carb diet? Is coconut oil good for you? How many cups of coffee should you drink a day? Will you respond well to intermittent fasting? Are you buying the right nutritional supplements for your body?
With your FitnessGenes DNA results, you’ll finally understand what you should be eating and why!
You are not alone, and as part of this unique system, Dr. Dan and his team will coach you through your results. You’ll have weekly check-ins and access to the amazing FitnessGenes community, so everywhere you turn someone will be supporting you, cheering you all the way!
The world’s #1 personalized diet and fitness plan based on your DNA - created by FitnessGenes CEO Dr. Dan Reardon.
Using your genetic data to reload your body with the programs it needs to succeed in your weight loss journey.
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FitnessGenes combines your drive with our knowledge of science and fitness. Let’s get results together!Find out more
Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.
View your results and personalized nutrition and training plans in your Member's Area.
Kick-start your workout with a personal training plan based on your genes.
“I always knew that if I understood my personal genetic code, I could achieve my own fitness potential with faster results than any standard plan out there.
And now there are tens of thousands of people following phenomenal weight loss workouts and diets guided by their FitnessGenes DNA results.”
Join the community of FitnessGenes members who are untilizing their DNA to make positive and lasting changes to their fitness, nutrition and health.