Why take a DNA test?

FitnessGenes DNA Analysis

We analyze over 40 genes influencing your body composition and physical performance. Your personalized report tells you:

  • How and when to work out for the best results
  • The best nutritional plan for your genotype
  • Recommendations for supplements, caffeine, sleep, recovery and more!

Daysha lost 11lbs in 30 days

"I have always had struggles with my weight for as long as I can remember. I feel like we live in a culture where everyone is trying to tell you what’s healthy or not, and FitnessGenes gives you the peace of mind of knowing what’s healthy for me!"

Daysha, BuzzFeed Journalist

Daysha's measurements

Body part Inches Lost
Waist Lost 2 inches
Hips Lost 3 inches
Thighs Lost 1 inch

Why this plan worked

50% of the difference between you and your friend and how difficult you find getting in shape is down to your DNA. Our Diet and Fitness plans are tailored to your DNA - so you know exactly what you should eat and how you should work out, meaning no more wasted time, and no more time spent guessing.

Genetically tailored workouts

Delivered to your mobile device with exercises you can do at home or at the gym. Set by set, rep by rep, with a full library of images and videos, we guide you through every workout, helping you to achieve incredible results.

Did you know that in an efficient workout, you can burn between 200-300 calories, and continue to burn more calories even after the workout ends?

Genetically tailored diet

How much protein should you eat? Should you follow a low-carb diet? Is coconut oil good for you? How many cups of coffee should you drink a day? Will you respond well to intermittent fasting? Are you buying the right nutritional supplements for your body?

With your FitnessGenes DNA results, you’ll finally understand what you should be eating and why!

Genetically tailored coaching

You are not alone, and as part of this unique system, Dr. Dan and his team will coach you through your results. You’ll have weekly check-ins and access to the amazing FitnessGenes community, so everywhere you turn someone will be supporting you, cheering you all the way!

Genetic Reload System

The world’s #1 personalized diet and fitness plan based on your DNA - created by FitnessGenes CEO Dr. Dan Reardon.

What you get

  • DNA Analysis Kit with full members site access to your genetic results
  • 12 week genetic reload workout and nutritional program with access to a variety of recipes
  • Exclusive coaching support from Dr. Dan himself and his online community
  • Bonus HIIT workouts from Dr Dan’s Genetic Reboot series

Already received your FitnessGenes DNA Analysis results? Buy your Get Fit Genetic Workout Plan here.

Genetic Reload

DNA Analysis &
12-week plan

Using your genetic data to reload your body with the programs it needs to succeed in your weight loss journey.


Buy Now

This is how it works

FitnessGenes combines your drive with our knowledge of science and fitness. Let’s get results together!

Find out more

We analyze your DNA

Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.

We send you the results

View your results and personalized nutrition and training plans in your Member's Area.

You start working out

Kick-start your workout with a personal training plan based on your genes.

You might have seen us featured in...

Men's Health
Marie Claire
Dr Dan Reardon

Dr Dan Reardon

FitnessGenes CEO & Co-founder

“I always knew that if I understood my personal genetic code, I could achieve my own fitness potential with faster results than any standard plan out there.

And now there are tens of thousands of people following phenomenal weight loss workouts and diets guided by their FitnessGenes DNA results.”

Real people real results

Join the community of FitnessGenes members who are untilizing their DNA to make positive and lasting changes to their fitness, nutrition and health.

Brilliant service

Brilliant service which used my DNA to help me pick the most suitable type of exercise for my body. Been using the advice for 3 weeks and I am already seeing a difference. Definitely recommend.

Katie - United Kingdom

Genetic Reload System

FitnessGenes DNA Analysis

Buy Genetic Reload System including DNA Analysis

  • DNA Analysis Kit
  • FitnessGenes Genetic Reload Plan
  • Exclusive member access


Buy Now
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