WORKOUTS BASED ON YOUR DNA STRUCTURE

Each body is different. Take our DNA test and let Scott Herman tailor a muscle building workout plan, optimized to your individual genetic make-up.

With over 15 years’ experience in the fitness industry, Scott knows exactly what muscle building strategies work for him. However, he also knows that not everyone responds to the same type of training in the same way. That’s why he’s teamed up with FitnessGenes to build you a personalised workout plan based on your individual DNA.[]

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Reach your genetic potential with Scott Herman's Genetic Workout System

Scott Herman’s Genetic Workout System

Access Scott’s wealth of muscle building secrets and strategies to maximize your own muscle volume and strength. We’ve combined Scott’s personal workout plan with the FitnessGenes Genetic Analysis to create you a unique, genetically tailored, workout program.

TAP INTO YOUR DNA

Unique 8-week training plan based on your FitnessGenes DNA results.

KNOW WHAT TO EAT

Plan your diet around your 7-day unique nutrition plan.

WE HAVE YOUR BACK

We’re always here to help and advise your with your fitness goals.

YOU’RE IN CONTROL

Login to the member area for your genetic results, training plans and nutrition plans.

STRATEGIES THAT WORK

All training strategies written exclusively by fitness expert Scott Herman.

EACH WORKOUT IS DIFFERENT

You’ll never get bored with our varied and progressive workouts.

As featured in - we’ve been featured in these puplications and TV shows.

Eliminate the 'what if' factor. With FitnessGenes, it really is possible for you to beat your genetics and reach your goal
Scott Herman

Holiday promotion 30% discount on DNA Analysis

Scott Herman's Genetic Muscle System

Unlock your Fitness DNA and maximise your muscle building results with the Scott Herman Genetic Workout System. Includes full FitnessGenes Genetic Analysis, on-going gene updates, online membership and an 8-week workout plan personalized to your DNA.
  • DNA Test Kit 
  • DNA Analysis 
  • 40+ Gene Results 
  • Detailed FitnessGenes Gene report 
  • Online members portal 
  • Training action blueprint 
  • Nutrition action blueprint with calculator 
  • FitnessGenes eBooks 
  • Exercise library 
  • Glossary 
  • Ongoing Gene And Scientific Updates 
  • Exercise descriptions, photos and videos 
  • 8-Week Periodized Work Out Plan 
  • Macronutrient Plan 
  • Online Support Through Our Team Of Experts 
  • FREE HIIT workouts 
  • FREE ABS AND CORE WORKOUTS 

Holiday promotion30% discount on DNA Analysis

$339 was $379

Price includes shipping to your address

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All Genetic Workout Systems include DNA Analysis. If you have already received your FitnessGenes or MuscleGenes DNA Analysis results please select a Genetic Workout Plan.

Scott Herman's Genetic Muscle Plan

Looking to maximise your muscle volume and strength gains? Then follow Scott Herman’s Genetic Workout Plan, a hardcore 8-week muscle-building program written exclusively by fitness expert Scott and personalized to your FitnessGenes results.
  • Exercise descriptions, photos and videos 
  • 8-Week Periodized Work Out Plan 
  • Macronutrient Plan 
  • Online Support Through Our Team Of Experts 
  • FREE HIIT workouts 
  • FREE ABS AND CORE WORKOUTS 
$199

Electronically delivered.

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To follow any Genetic Workout Plan, you must have first received your FitnessGenes or MuscleGenes DNA Analysis results. If not please select a Genetic Workout System.

How it works?

It's simple...

Want to begin unlocking your genetic potential? It’s so easy to get started!

Buy

Choose your ideal Genetic Workout System® based on your goals.

Spit

Provide us with a simple saliva sample; it's all our scientists need!

Analyze

We use advanced genotyping technology to analyze your DNA in combination with your other physiological data.

Results

View your genetic results online or on your mobile.

Based on your specific DNA, Scott tailors his system to you. The fastest way to achieve maximum muscle building results is by working with your body, not against it. []

About Scott Herman

Scott Herman is the founder and owner of Scott Herman Fitness and muscularstrength.com. A previous winner of ‘Best Abs on the East Coast’, Scott is also a fitness model, actor and personal trainer.

YouTube Star

Through his expert guidance and constant engagement with his fans, Scott has built a significant following across social media. Nearly 1 million people are currently subscribed to his YouTube channel, where he uploads training, nutrition and lifestyle videos on almost a daily basis.

Grow muscle and strength!

Increase your muscle size or lift heavier with Scott Herman and remove the guesswork from your workouts and nutrition.[]

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Sign up to our newsletter

Keep up to date with the latest gene releases, scientific research and training news from FitnessGenes by subscribing to our weekly newsletter. Exclusive science and training articles from the FitnessGenes team and guest writers will help you understand the full potential of unlocking your Fitness DNA.

FitnessGenes HIIT ebook

Free Fitness ebook

In this FitnessGenes exclusive series E-Book, Dr. Daniel Reardon and Mark Gilbert provide you with a guide to High Intensity Interval Training.

Use Facebook to sign up to our newsletter and receive your free ebook

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