The Top 5 Reasons Why Knowing Your Genetics Can Make The Hardest Exercises Easy!

Monday, May 02, 2016. Author Dr Dan Reardon

The Top 5 Reasons Why Knowing Your Genetics Can Make The Hardest Exercises Easy!

I've been in exactly the same position as you. There'll be someone in the gym doing a really great looking exercise such as a pull up. They're graceful, controlled, smooth...but the fact is that however good they look, you know full well that the exercise is as hard as nails.

Well guess what? The answer to making exercises like pull ups easy, lies in your genetics!

Now I'm not saying that your genetics make you good at pull ups, but I am saying that understanding your genetics can enable you to workout to be great at pull ups!

 

 

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