Sweet Beet Salad

Sunday, October 09, 2016. Author Leilah Isaac

Sweet Beet Salad

Can beetroot help with your workouts? Depending on your DNA, the answer could be yes!

Beetroot is a nitrate-rich superfood, which helps to dilate blood vessels during exercise, allowing for an increased flow of blood to the working muscles. Essentially, beetroot can give you a greater workout pump!

If your FitnessGenes results suggest that you need to improve your blood flow, give this Sweet Beet Salad a try. Simple to prepare, and packed with essential nutrients. 

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