Pumpkin: Don’t Just Carve it, EAT it!

Wednesday, October 26, 2016. Author Tyler Breedlove. Recipe by Leilah Isaacs

Ladies and Gentlemen, there is less than one week until Halloween. Have you carved your pumpkin yet?

It’s that time of the year to create those spooky “works of art” but while you are picking out the perfect pumpkins, maybe grab a couple extra for those holiday meals. That’s right! Pumpkin is actually a healthy food, not just a fancy Halloween decoration.

Pumpkins are well known for their use in Halloween art and decorations. Outside of this annual holiday, most people don’t know much of anything about them. Let’s take a look.

Need help choosing a plan?

Discover which plan best fits your needs by answering a couple of questions.

Sign up

You're signed up

Thanks for signing up to the FitnessGenes newsletter, we’ll keep you up to date with our latest news and offers.