FitnessGenes Food: Pop Frittatas

Tuesday, September 20, 2016. Author Alex Auld

FitnessGenes Food: Pop Frittatas

Are you getting tired of preparing your eggs in the same old way? Scrambled, poached, or whipped into an omelette, we've had it all before. 

If you're genes indicate that you have poor muscle recovery, try this high protein frittata recipe for a post workout energy boost. 

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