Selecting the right Genetic Workout Plan for you

Friday, February 17, 2017. Author Martin Cheifetz and Dr. Stuart Grice

As of 7 February 2017, we redesigned our logo and website and restructured our workout plans to better reflect the needs of our customers.***  

Following extensive market research, we reorganized our products to address 4 overall fitness goals:

  1.    Get Fit  
  2.    Lose Weight  
  3.    Build Muscle
  4.    Get Lean  

Each goal has 2 levels:

Level 1: The starter plan.  

The starter plan is the entry point for each goal, and lasts for 4, 8, or 12 weeks. Some of these plans are great for beginners (Get Fit, Lose Weight), whilst others depend on you having some fitness experience (Get Lean, Build Muscle).

Level 2:  The progression plan.  

At 8-12 weeks, the progression plans are slightly longer and more intense than the starter plans, and are where your goals become reality.  We also offer ‘Complete’ plans which are combos of the starter + progression plans at a discounted price.

Here’s a brief overview of each goal-specific plan.  All plans are tailored according to your genetic makeup and include daily workout and nutrition guidance:

Need help choosing a plan?

Discover which plan best fits your needs by answering a couple of questions.

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