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FitnessGenes Blog

Enjoy our great articles about genetics, health, diet, nutrition, exercise, and interviews with top sportspeople

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Science

Working out with PCOS

Nicola Hanson

Wednesday, June 06, 2018

Working out with PCOS
Purple quinoa

Recipes

Purple quinoa

Geraldine Campbell

Wednesday, June 06, 2018

Moroccan-style chicken

Recipes

Moroccan-style chicken

Matthew Kershaw

Thursday, May 31, 2018

Haran shows off his track stand

Exercise

Why I ride

Dr. Haran Sivapalan

Thursday, May 31, 2018

The benefits of a weekend lie-in

Science

The benefits of a weekend lie-in

Dr. Haran Sivapalan

Thursday, May 31, 2018

Martin MTB

Exercise

Getting started with cycling

Martin Cheifetz

Wednesday, May 30, 2018

simon's bike

Exercise

What do adrenaline, family time, commuting, and nature have in common?

Simon Murfin

Wednesday, May 30, 2018

Grilled pork souvla in pita bread

Recipes

Grilled pork souvla in pita bread

Matthew Kershaw

Wednesday, May 23, 2018

Bone structure

Nutrition

Is eating protein bad for your bones?

Dr Haran Sivapalan

Wednesday, May 23, 2018

Salmon and pesto tagliatelle

Recipes

Salmon and pesto tagliatelle

Matthew Kershaw

Thursday, May 17, 2018

Should I go Mediterranean or Nordic?

Nutrition

Should I go Mediterranean or Nordic?

Dr Haran Sivapalan

Tuesday, May 15, 2018

Lamb leg steaks with spring greens

Recipes

Lamb leg steaks with spring greens

Matthew Kershaw

Thursday, May 10, 2018

Roasted gnocchi and vegetables

Recipes

Roasted gnocchi and vegetables

Matthew Kershaw

Thursday, May 03, 2018

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