Recipes

Steak and broc-cauli rice

Florence Samuels

Thursday, August 16, 2018

Steak and broc-cauli rice
Homocysteine and your folate genes explained

Science

Homocysteine and your folate genes explained

Steve Morehen

Tuesday, August 14, 2018
Should I get a standing desk?

Exercise

Should I get a standing desk?

Dr. Haran Sivapalan

Thursday, August 09, 2018
Turkey escallops with roasted vegetables

Recipes

Turkey escallops with roasted vegetables

Matthew Kershaw

Wednesday, August 08, 2018
Will caffeinated drinks help suppress my appetite?

Nutrition

Will caffeinated drinks help suppress my appetite?

Dr Haran Sivapalan

Thursday, August 02, 2018
Glycemic load and glycemic index - what are they and why they matter

Nutrition

Glycemic load and glycemic index - what are they and why they matter

Steve Morehen

Thursday, July 26, 2018
Salmon supergrain salad

Recipes

Salmon supergrain salad

Florence Samuels

Thursday, July 26, 2018
Beef Bourguignon

Recipes

Beef Bourguignon

Mathew Kershaw

Thursday, July 26, 2018
FitnessGenes launch partnership with Gold's Gym SoCal

FitnessGenes

FitnessGenes launch partnership with Gold's Gym SoCal

Alex Auld

Thursday, July 19, 2018
Breathe, Move, Recover: FitnessGenes visits XPT

FitnessGenes

Breathe, Move, Recover: FitnessGenes visits XPT

Fred Heim

Thursday, July 19, 2018
Ratatouille

Recipes

Ratatouille

Mathew Kershaw

Thursday, July 19, 2018
What is my lactate threshold?

Exercise

What is my lactate threshold?

Steve Morehen

Wednesday, July 18, 2018
FitnessGenes 5km relay team

FitnessGenes

FitnessGenes 20km relay team analyze their results

Dr. Haran Sivapalan

Wednesday, July 11, 2018