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FitnessGenes Blog

Enjoy our great articles about genetics, health, diet, nutrition, exercise, and interviews with top sportspeople

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Recipes

Moussaka-Style Stuffed Eggplant

Matthew Kershaw

Tuesday, August 28, 2018

Moussaka-Style Stuffed Eggplant
Is too much exercise bad for your mental health?

Science

Is too much exercise bad for your mental health?

Dr. Haran Sivapalan

Thursday, August 23, 2018

Spicy Chicken Burger with Mango

Recipes

Spicy Chicken Burger with Mango

Matthew Kershaw

Wednesday, August 22, 2018

Steak and broc-cauli rice

Recipes

Steak and broc-cauli rice

Florence Samuels

Thursday, August 16, 2018

Homocysteine and your folate genes explained

Science

Homocysteine and your folate genes explained

Steve Morehen

Tuesday, August 14, 2018

Should I get a standing desk?

Exercise

Should I get a standing desk?

Dr. Haran Sivapalan

Thursday, August 09, 2018

Turkey escallops with roasted vegetables

Recipes

Turkey escallops with roasted vegetables

Matthew Kershaw

Wednesday, August 08, 2018

Will caffeinated drinks help suppress my appetite?

Nutrition

Will caffeinated drinks help suppress my appetite?

Dr Haran Sivapalan

Thursday, August 02, 2018

Glycemic load and glycemic index - what are they and why they matter

Nutrition

Glycemic load and glycemic index - what are they and why they matter

Steve Morehen

Thursday, July 26, 2018

Salmon supergrain salad

Recipes

Salmon supergrain salad

Florence Samuels

Thursday, July 26, 2018

Beef Bourguignon

Recipes

Beef Bourguignon

Mathew Kershaw

Thursday, July 26, 2018

FitnessGenes launch partnership with Gold's Gym SoCal

FitnessGenes

FitnessGenes launch partnership with Gold's Gym SoCal

Alex Auld

Thursday, July 19, 2018

Breathe, Move, Recover:  FitnessGenes visits XPT

FitnessGenes

Breathe, Move, Recover: FitnessGenes visits XPT

Fred Heim

Thursday, July 19, 2018

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