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FitnessGenes Blog

Enjoy our great articles about genetics, health, diet, nutrition, exercise, and interviews with top sportspeople

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Recipes

Fish tacos

Sabrina Neilson and Nicola Hanson

Thursday, February 22, 2018

Fish tacos
How muscle memory makes you stronger

Exercise

How muscle memory makes you stronger

Dr Haran Sivapalan

Thursday, February 15, 2018

Pistachio crusted cod and roasted vegetables

Recipes

Pistachio crusted cod and roasted vegetables

Sabrina Neilson and Nicola Hanson

Thursday, February 15, 2018

Sitting Rising Test

Exercise

A simple health check you should try today

Geraldine Campbell

Thursday, February 08, 2018

Fish stew

Recipes

Fish stew

Nicola Hanson and Sabrina Neilson

Thursday, February 08, 2018

Daniel Palacios with FitnessGenes DNA analysis kit

FitnessGenes

FitnessGenes partners with Kinetic Training

Alex Auld

Wednesday, February 07, 2018

Prawn and Tomato Pasta

Recipes

Prawn and Tomato pasta

Sabrina Neilson and Nicola Hanson

Thursday, February 01, 2018

TrustPilot 5* Customer Review

FitnessGenes

"The Best Christmas Gift"- A 5* Review From A Very Happy Customer

Haran Sivapalan

Thursday, February 01, 2018

FitnessGenes publish new research insights on obesity gene

FitnessGenes

FitnessGenes publish new research insights on obesity gene

Dr. Haran Sivapalan

Thursday, February 01, 2018

Black Bean Quesadillas

Recipes

Black Bean Quesadillas

NIcola Hanson and Sabrina Neilson

Thursday, January 25, 2018

The Top 5 Fitness Trends of 2018 - predictions from health and fitness experts

Exercise

The Top 5 Fitness Trends of 2018

Dr. Haran Sivapalan

Thursday, January 25, 2018

HIIT-ing middle age - starting out your fitness journey later in life

Exercise

HIIT-ing middle age

Geraldine Campbell

Thursday, January 18, 2018

Lebanese Chicken Salad

Recipes

Lebanese Chicken Salad

NIcola Hanson and Sabrina Neilson

Thursday, January 18, 2018

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* Individual results vary. Exercise and proper diet are required to achieve and maintain weight loss and muscle mass.