Science

4 ways to boost UCP2 activity and target fat stores faster!

Alex Auld

Wednesday, May 18, 2022

Man jogging through a sunny park listening to music
Woman completing a HIIT workout on a assault bike

Science

Do you carry the gene linked to enhanced fat burning?

Alex Auld

Wednesday, May 18, 2022
Cooking burgers and sausage on a barbeque

Nutrition

Could you be eating too much saturated fat without realising it?

Kelsey Cook

Monday, May 16, 2022
Selecting sweet goods for a bakery

Science

Do you need to limit your saturated fat intake?

Alex Auld

Tuesday, May 10, 2022
Woman preparing seeds and nuts to snack on

Nutrition

4 ways to reduce your saturated fat intake

Alex Auld

Tuesday, May 10, 2022
Man cooking bacon and eggs in a frying pan

Nutrition

Why is saturated fat bad for you?

Alex Auld

Tuesday, May 10, 2022
Trait#123: Healthy blood pressure and exercise (NOS3)

Science

Trait#123: Healthy blood pressure and exercise (NOS3)

FitnessGenes

Tuesday, April 26, 2022
Trait#121: Improving insulin secretion (KCNJ11)

Science

Trait#121: Improving insulin secretion (KCNJ11)

FitnessGenes

Monday, April 11, 2022
Trait#120: Protecting your heart (PRSC1)

Science

Trait#120: Protecting your heart (PRSC1)

FitnessGenes

Monday, March 28, 2022
Trait#119: Seasonal variation in appetite (NPAS2)

Science

Trait#119: Seasonal variation in appetite (NPAS2)

FitnessGenes

Monday, March 14, 2022
Trait #118: Lowering risk of blood clots

Science

Trait #118: Lowering risk of blood clots

FitnessGenes

Monday, February 28, 2022
Trait#117: Reducing Norovirus Infections (FUT2)

Science

Trait#117: Reducing Norovirus Infections (FUT2)

FitnessGenes

Monday, February 14, 2022
Trait#116: PTPN2 and gut health

Science

Trait#116: PTPN2 and gut health

FitnessGenes

Monday, January 31, 2022