Exercise

Top 3 Fundamental Gym Mistakes Beginners Make – Are These Slowing Your Gains?

Dr Dan Reardon

Wednesday, September 16, 2015
What is High Intensity Interval Training- HIIT- and why it's legit?

Exercise

What is High Intensity Interval Training- HIIT- and why it's legit?

Dr. Dan Reardon

Sunday, December 14, 2014

Exercise

Is The Cold Really Worth It?

Dr. Dan Reardon

Thursday, November 13, 2014