Choline Synthesis and Metabolism

Tuesday, September 10, 2019. Author FitnessGenes

Choline Synthesis and Metabolism

Choline is an essential micronutrient needed for making lipids and cell membranes, producing neurotransmitters (acetylcholine), and conducting a class of metabolic reaction called methylation.

The amount of choline we need from our diet depends on how well we produce our own supply choline (choline synthesis) and how much choline we use for making lipids and methylation reactions (choline metabolism). This trait analyzes gene variants related to both these processes and advises you how to optimize your choline intake accordingly.

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