FitnessGenes Muscle-Building System

Without question building muscle and power can be extremely hard. Whether you’re male or female, a bodybuilder, athlete or gym goer, 18-years-old or 60-years-old, building and preserving muscle tissue should be your number one fitness goal. It burns fat, maintains joint health, keeps your hormones healthy, and makes you look and feel great. And we wanted to make the journey to building muscle, strength and power easier by creating the FitnessGenes Muscle-Building System. Built on the principles of the FitnessGenes Starter System, this 12-week periodized workout, is designed to maximize your lean muscle gains and preservation, and catalyzed by your personalized macronutrient diet plan and supplements regime. []

How it works?

It's simple...

Want to begin unlocking your genetic potential? It’s so easy to get started!


Choose your ideal Genetic Workout System® based on your goals.


Provide us with a simple saliva sample; it's all our scientists need!


We use advanced genotyping technology to analyze your DNA in combination with your other physiological data.


View your genetic results online or on your mobile.

As featured in - we’ve been featured in these puplications and TV shows.

What you will get

The FitnessGenes MUscle-Building System will help you:

Understand Your Genes

  • Testosterone Genes
  • Lactate Processing Genes
  • Muscle Physiology Genes
  • Amino Acid Processing Pathways
  • Insulin Sensitivity Genes
  • Hunger & Appetite Genes
  • Caffeine Sensitivity Genes
  • Lactose Intolerance Genes
  • Fat Sensitivity Genes 
  • Carbohydrate Sensitivity Genes

Apply them to you

  • Your Training Requirements
  • Your Muscle Physiology
  • Your Metabolic Tendencies
  • Your Response to HITT
  • Your Fat Burning Capacity

Maximise Your Workouts

  • Build Muscle
  • Advanced Plans
  • Periodisation for You
  • Volume of HIIT and Cardio
  • Taylor Your Diet
  • Feel Empowered
  • Appreciate the Science


Personalized plans, refined by genetics, will help you build muscle and maximize strength.  []

$229 was $289

Price includes shipping to your address

All Genetic Workout Systems include DNA Analysis. If you have already received your FitnessGenes or MuscleGenes DNA Analysis results please select a Genetic Workout Plan.

Secure Payment
  • DNA Test Kit 
  • DNA Analysis 
  • 40+ Gene Results 
  • Detailed FitnessGenes Gene report 
  • Online members portal 
  • Training action blueprint 
  • Nutrition action blueprint with calculator 
  • FitnessGenes eBooks 
  • Exercise library 
  • Glossary 
  • Ongoing Gene And Scientific Updates 
  • 12-Week Periodized Muscle-Building Plan 
  • Exercise descriptions, photos and videos 
  • Macronutrient Plan 
  • Online Support Through Our Team Of Experts 
  • FREE HIIT workouts 

New Years promotion30% discount on DNA Analysis

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FitnessGenes Genetic Guide to Food ebook

Free Genetic Guide to Food ebook

Learn how you can achieve your fitness and body composition goals with our Special Report: Genetics and Your Diet.

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