FitnessGenes Fat-Loss System

We understand how difficult it is to select the most appropriate workout and diet plan to lose body fat. There are thousands on the market, and that’s why we built the FitnessGenes Fat-Loss System. In this package you get all the scientific diet and workout advice given in the FitnessGenes Starter System. In addition, you get a personalised 8-week resistance training, with HIIT/cardio based plan, and a tailored macronutrient ratio and required nutritional supplement guide. This plan is designed to help you lose body fat. Whether you want to look more toned, or super shredded, this is the plan for you. []

How it works?

It's simple...

Want to begin unlocking your genetic potential? It’s so easy to get started!


Choose your ideal Genetic Workout System® based on your goals.


Provide us with a simple saliva sample; it's all our scientists need!


We use advanced genotyping technology to analyze your DNA in combination with your other physiological data.


View your genetic results online or on your mobile.

As featured in - we’ve been featured in these puplications and TV shows.

What you will get

The FitnessGenes Fat-Loss System will help you:

Understand Your Genes

  • Fat Burning Genes
  • Carbohydrate Sensitivity Genes
  • Hunger & Appetite Genes
  • Hormonal Genes
  • Caffeine Sensitivity Genes
  • Lactose Intolerance Genes
  • Fat Sensitivity Genes
  • Folate & Homocysteine Metabolism Genes
  • Insulin Sensitivity Genes
  • Circadian Rhythm Genes

Apply them to you

  • Your Metabolic Tendencies
  • Your Response to Cardio
  • Your Response to HITT
  • Your Training Requirements
  • Your Fat Burning Capacity

Ramp up Your Training

  • Burn Fat
  • Tailored Diet
  • Starter Workouts
  • Targeted Easy To Follow Plans
  • Volume of HIIT and Cardio
  • Feel Empowered
  • Appreciate the Science


Leverage your genetics, and our science, to improve fitness and burn fat.  []


Price includes shipping to your address

All Genetic Workout Systems include DNA Analysis. If you have already received your FitnessGenes or MuscleGenes DNA Analysis results please select a Genetic Workout Plan.

Secure Payment
  • DNA Test Kit 
  • DNA Analysis 
  • 40+ Gene Results 
  • Detailed FitnessGenes Gene report 
  • Online members portal 
  • Training action blueprint 
  • Nutrition action blueprint with calculator 
  • FitnessGenes eBooks 
  • Exercise library 
  • Glossary 
  • Ongoing Gene And Scientific Updates 
  • 8-Week Periodized Fat Loss Plan 
  • Exercise descriptions, photos and videos 
  • Macronutrient Plan 
  • Online Support Through Our Team Of Experts 
  • FREE HIIT workouts 
Buy Now 

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FitnessGenes HIIT ebook

Free Fitness ebook

In this FitnessGenes exclusive series E-Book, Dr. Daniel Reardon and Mark Gilbert provide you with a guide to High Intensity Interval Training.

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