Starter

  • Newcomer / Intermediate
  • 4 week commitment
  • 5 Workout days

Looking to lose weight? Here's your genetically tailored 1st step to success.

$229

Buy Now

Momentum

  • Intermediate
  • 8 week commitment
  • 6 Workout days

8 weeks with the Momentum plan and you will love your reflection!

$259

Buy Now

Complete

  • Newcomer / Intermediate
  • 12 week commitment
  • 3 workout per week
  • 5-6 Workout days
  • Free HIIT workout
  • Free Abs & Core workout

Save big with our special combo offer for the full 12 week nutrition & exercise plan.

$289

Buy Now

Get the results

Get fit and move with purpose

The 3x per week training plan emphasizes both strength and cardio sessions to improve aerobic fitness and body composition. The structured workouts develop key functional movement patterns, necessary for exercise progression at a sustainable pace.

Cardio workouts progress throughout the plan and increase at a pace suited to your experience level, body type and genetics. They combine longer duration cardio bouts with varied interval workouts to help promote positive results and adaptation.

Nutrition for a healthy lifestyle

The nutritional component of the Get Fit programs is designed to find a maintenance macro-nutrient ratio and calorie amount - the number of calories you need to stay healthy, be active, and increase your general fitness levels.

Lose Weight plan

Benefits

  • Improve posture and stability
  • Improve balance and coordination
  • Strengthen muscles & improve joint function

This plan works

Josh Lingerfelt before and after

Josh's weight loss

My experience with the FitnessGenes Fat Loss plan astounded me. I first bought the DNA kit in January of 2015.

After mediocre results on my own, I decided to pay for the 8 week plan. I was blown away at how in depth it was.‡

Josh Lingerfelt

What’s included?

DNA analysis using latest technology

Our new DNA extraction system processes 720,000 genetic data points. Coupled with our enhanced lifestyle survey, this tremendous dataset continuously refines the algorithms used to construct your personalized genetic insights.

DNA Collection Kit

Workout tailored to your genetics

Clear, precise, actionable guidance for effective training and recovery strategies based on your DNA and lifestyle data.

DNA results workout plan

Nutrition tailored to your genetics

Learn the best types of nutritional supplements and foods for your genotype as well as your optimal macronutrient ratios and caloric loads.

Nutrition Guidance

Actionable advice in your secure Member’s Area

YYour secure, personalized page in our Member's Area contains a wealth of actionable information. Including FitnessGenes eBooks, exercise library and glossary.

As the science evolves and new discoveries are made, we update your account, genetic results and actionable insights with the latest, peer-reviewed research.

Our Member's Area

Ready to get started?

Starter

  • Newcomer / Intermediate
  • 4 week commitment
  • 5 Workout days

$229

Buy Now

Momentum

  • Intermediate
  • 8 week commitment
  • 6 Workout days

$259

Buy Now

Complete

  • Newcomer / Intermediate
  • 12 week commitment
  • 3 workout per week
  • 5-6 Workout days
  • Free HIIT workout
  • Free Abs & Core workout

$289

Buy Now
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Your privacy is our priority

We take the protection of customer data extremely seriously and employ end-to-end AES encryption to protect customer data at all stages. This encryption technology is also used for online banking.

Need help choosing a plan?

Use our Plan Advisor to determine which genetically tailored diet and exercise program best fits your needs.

Find out
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