Train for Her-Can Analyzing Genes Improve Your Fitness

Have you ever wished that instead of following a generic training plan you could have one completely and utterly tailored to you? TRAIN for HER spoke to Dr Dan Reardon to find out more about their pioneering scientific approach to optimal fitness which uses a combination of DNA and relevant lifestyle data to provide you with evidence-based and actionable recommendations on diet and exercise strategies. This means you can personalize training plans so you can reach your goals easier and faster.

Sunday, December 17, 2017

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