Nutrition

Trait overview: melatonin, sleep and glucose

FitnessGenes

Tuesday, June 23, 2020

Man eating late night meal
Is it too late for dinner?

Nutrition

Is it too late for dinner?

FitnessGenes

Monday, June 22, 2020
Trait#72: Detoxification Rate (NAT2)

Science

Trait#72: Detoxification Rate (NAT2)

FitnessGenes

Monday, June 22, 2020
Trait#71: Detoxification Rate (NAT1)

Science

Trait#71: Detoxification Rate (NAT1)

FitnessGenes

Monday, June 15, 2020
Which is the best diet for weight loss and heart health?

Nutrition

Which is the best diet for weight loss and heart health?

FitnessGenes

Tuesday, June 09, 2020
Trait#70: Cholesterol and Ageing

Science

Trait#70: Cholesterol and Ageing

FitnessGenes

Monday, June 08, 2020
Trait#69: Muscle Damage (TNF-α)

Science

Trait#69: Muscle Damage (TNF-α)

FitnessGenes

Monday, June 01, 2020
COVID-19 and Vitamin D - is there a link?

Science

COVID-19 and Vitamin D - is there a link?

FitnessGenes

Tuesday, May 26, 2020
Woman with vitamin D supplement tablets

Nutrition

The importance of optimising your vitamin D levels

Alex Auld

Tuesday, May 26, 2020
Trait#68: Insulin Secretion

Science

Trait#68: Insulin Secretion

FitnessGenes

Monday, May 25, 2020
Cardiovascular health

Science

Trait#67: Cardiovascular Health (GLUL)

FitnessGenes

Monday, May 18, 2020
Is drinking during lockdown harming my exercise performance?

Science

Is drinking during lockdown harming my exercise performance?

FitnessGenes

Tuesday, May 12, 2020
Overweight man resting during exercise

Exercise

Low testosterone and health: what are the risks?

Alex Auld

Monday, May 11, 2020