The Mindfulness Approach To Achieving Your Goal

Wednesday, December 07, 2016. Author Geraldine Campbell

The Mindfulness Approach To Achieving Your Goal

With the festive season upon us, the temptations of chocolates, sweets, and mince pies are everywhere! The occasional overindulgence is fine, but the festive period lasts weeks and weeks….so how can we resist having our healthy eating habits derailed?

3 Easy Ways You Can Get Started

FREE
Sign up for a free account to take a look at TrueFeed® but note it is not personalized to you - we need your DNA for that!
Sign up
$49
Upload your 23andMe or AncestryDNA DNA results to see your personalized TrueFeed®
Buy now
$199
Take a FitnessGenes DNA Analysis to see your personalized TrueFeed®
Buy now

Need help choosing a plan?

Discover which plan best fits your needs by answering a couple of questions.

Sign up

You're signed up

Thanks for signing up to the FitnessGenes newsletter, we’ll keep you up to date with our latest news and offers.